There are many ways that a person can go about ending their cigarette habit, but every way that exists will cause great discomfort or will have you still dependent upon nicotine. This is a big problem for people using the patch. One problem with various methods designed to get you to stop smoking is that they never address the psychological aspect of smoking. People enjoy smoking. The problem of losing something you enjoy is not an easy one to solve. The best solution to this is with a smokeless cigarette.
A quick explanation of a smokeless cigarette
A smokeless cigarette, sometimes called an electronic cigarette or e-cigarette, is not really a cigarette at all. At least it is not a cigarette in the traditional sense. When you are using one of these devices, you are inhaling a vapor. This vapor is produced when a drop of liquid hits a heating element. The heating element used a small battery for energy. Unlike tobacco smoke, the vapor is harmless. It is composed of a chemical that is used in the food industry, and has been routinely consumed by people for many years.
How it works as a method to quit smoking
The fuel that turns into a vapor is available in a wide range of flavors, including a tobacco flavor. In addition to this, there are fuel cartridges that have various levels of nicotine. The way to quit smoking is to start with a an e-fuel cartridge with a strong dosage of nicotine, then using decreasing levels of nicotine until your body is no longer addicted. What makes this so effective is that you still have all of the psychological benefits of smoking, but without the dangers of tobacco. You can enjoy smoking a cigarette while you are quitting tobacco. Once you no longer need nicotine, you can continue to use an electronic cigarette, using various flavors, and searching for what you may find most enjoyable.
There are several things you will need to get started. You will need the fuel, often called e-juice, these are often available in a 50ml e juice size. The basic form of an electronic cigarette is a cartridge and an atomizer. They are usually sold as one unit known as a cartomizer. You will also need a battery and a battery charger. All of this is available for sale as a single kit, and includes a carrying case.